This year's Hong Kong Diploma of Secondary Education Examination (DSE) is about to start, are you candidates ready to give it a go? In addition to familiarising with the textbook knowledge, candidates should also pay attention to their physical and mental state. It may affect your body, emotions, as well as your concentration if you are under too much stress, so we should pay attention to the stress signals when they appear. Let's check out below the Mental health tips for DSE students (Available in Chinese only) provided by the Department of Health and pratice together! Stress reliefRelaxationDeep BreathingConnecting with othersPlanning for uncertain outcomesSelf-imaginationEveryone reacts differently to stress, and remember to seek professional help and counseling if needed! Apart from taking care of your mental health, do not forget to spare time for your physical health. You may refer to the Health Information and Tips for DSE Students provided by the Department of Health for detailed contents including health tips, online resources and other related government resoureces!More Related LinksDepartment of Health's Student Health Service - Emotional Health Tips - Exam Stress ManagementEducation Bureau's Mental Health@School - Resources for Coping with DSE Exam StressShall We Talk - DSE Exam Stress Management